Last night I attended a mini Orgasmic Meditation training taught by ten women from the San Francisco based community called “One Taste.” These women live in a communal environment of 27 women and 23 men who aspire to live as “turned on” and sensually mindful as possible. Mornings start with two O.M.’s (orgasmic meditations) and the rest of the day has more to follow, I am guessing.
An O.M. is an exercise or practice which includes laying prone on the floor with legs entangled, your partner is sitting up with her right thumb inserted into your vagina and four fingers “anchoring or grounding” your body to the floor. The left index finger is supposed to “stroke” softly, “as if touching an eyeball” the pearl of the clit. This “pearl” is located in the upper left quadrant of the clit and stroking techniques are varied but slow and mindful. The stroking is mandated for fifteen minutes, if technique is followed.
The group offers many different programs and is online at www.onetastesf.com. Some of the varied programs are yoga (naked and traditional), massage school, teleconferencing courses, O.M. sessions, bodywork, an open to the public cafe, and full on immersed communal living. Nicole Daedone, author of “The Ethical Slut,” is the founder and the visionary of One Taste. She also offers an instructional video on the O.M. practice for $195.00. There is a party called FUSE coming up, March 8, that offers to bring together women, leadership, and desire and welcomes participants to come express yourselves and take your sensuality to the next level.
In my mini course in Sacramento, which was $25.00 and located at Grind n Groove (a local sex positive and women owned business), we were given a crash course in the practice. Many of the games or lessons were interactive and required partnering up with another women in the workshop, either a participant or a teacher. In these little lessons we were mainly focused on bringing awareness to the body and senses as well as breaking down some walls of resistance and becoming more vulnerable or open to our own sensual needs.
As participants in this workshop their was no actual sex or genital contact, the activites were merely symbolic and sensually mindful. One activity was to hug a women for about four minutes, in the way that you would want to be hugged and then the hugged was asked to tell the hugger what she felt. Another activity was called, “Turn Ons,” and participants were asked to share things that excite or engage the senses with their partner. These activites were definitely difficult and a push for me to fully participate. I would vascillate between feeling oddly “turned on” to deeply embarassed and awkward.
The next day one of the trainers called to check in on me, push more workshops, and offer her desire to be there for me if I need anything or have any questions. I found this whole experience to be very exhilerating and truly bizaare, authentic, and a tad scary. It is obvious to me that along with the joy and love found within a community I am sure their are some interesting dynamics, politics, and perhaps cultish behaviors. Although that may be, I will soon be visiting “One Taste” in SF and possibly take more workshops!